Author: Michelle Clement
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How to build community one yoga class at a time?
Community yoga refers to yoga classes that are designed to be inclusive, accessible and welcoming to all members of the community. Community yoga is an opportunity to bring people in a community together fostering a sense of belonging and mutual support. Classes tend to be free or a low cost to ensure that financial barriers…
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Finding harmony:the benefit of yoga for guitarists
As a guitar player, our fingers dance across the fretboard and our arms, shoulders and back support our stringed instrument. It should be harmony. Yet, its easy to forget the importance of nurturing your body and mind so that you can play those melodies. Yoga for musicians, offers a symphony of benefits. There is the…
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Unveiling the nuances: Yoga teacher vs. Yoga therapists
As I am in the middle of my yoga therapist training, it might be helfpful to explore the difference between what a yoga teacher does and what a yoga therapist does. As I am in the middle of my yoga therapist training, it might be helpful to explore the difference between what a yoga teacher…