Tag: self-care
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Tune into summer
Summer brings a different energy to it. Spring is for regrowth, for coming out of our cocoons from the winter, and for thinking of fresh new ideas. Summer is the time to build on those ideas as we feel motivated and full of energy. Summer brings the longest days of sunshine in the year (due…
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Unveiling the nuances: Yoga teacher vs. Yoga therapists
As I am in the middle of my yoga therapist training, it might be helfpful to explore the difference between what a yoga teacher does and what a yoga therapist does. As I am in the middle of my yoga therapist training, it might be helpful to explore the difference between what a yoga teacher…
Westcoast Duck Yoga 