Tag: spirituality
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The season before Winter solstice is upon us! Top tips to embrace Samhain & yoga.
As October turns to November, we enter the Celtic festival of Samhain — a time the ancient Celts called the thinning of the veil. The final harvest is gathered, the days grow shorter, and the natural world draws inward. At the intersection of yoga, Samhain offers a sacred pause — an invitation to listen, reflect,…
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Balance at the edge of light
The Fall Equinox is a pause in the turning of the year and a season of gratitude—a moment when light and dark share the sky in equal measure. Ancient Druids called this season Mabon, a time to gather the harvest, share gratitude, and honour the delicate balance of the Earth as it tilts toward winter.…
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The gift of the Mandela
Something beautiful has blossomed on the studio wall at Westcoast Duck Yoga—a hand-drawn mandala gifted by a local artist whose spirit is as generous as their brushstrokes are precise. A mandala, in Sanskrit, means “circle”—a symbol of wholeness, unity, and the infinite nature of the cosmos. In many traditions, mandalas are used as sacred maps…
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